About Our Personal Training Studio
Feel Stronger, Healthier, and More Confident
You’ll train with experienced coaches who guide you every step of the way in a supportive, comfortable environment. We take the time to understand your goals and build a clear, structured plan so you can get stronger and feel better without second guessing what you’re doing.
Book a Free Phone Consult
Coaching
Equipment
Facility
Community
Head Coach & Owner of Badger Strength
Fitness has had a profound impact on my life—far beyond the physical side of it.
It gave me structure, confidence, and a sense of control over my health that carried into every area of my life. Over time, I’ve come to believe that strength and fitness are the foundation for a high-quality life—the ability to move well, feel capable, manage stress, and show up fully for the people and responsibilities that matter most.
At the same time, I’ve learned that if fitness isn’t enjoyable, it doesn’t last. The best program in the world is useless if you hate doing it.
That belief shapes how I coach and how Badger Strength operates. Training should be challenging—but it should also feel approachable, structured, and something you can stick with long term.
I began coaching professionally in 2014 and started Badger Strength in 2018 with the goal of creating a better training environment—one built on real coaching, thoughtful programming, and strong relationships.
Today, much of my work is focused on helping women build strength, reduce pain, and feel more confident in their bodies through a safe, supportive, and structured approach to training.
What started as a small operation has grown into a community where people are supported, challenged, and coached as individuals—not just clients.
Outside of the gym, my priorities are simple and non-negotiable: my wife and kids come first.
When I’m not coaching, I’m with my family—and that perspective influences everything I do inside the gym.
I believe fitness should enhance your life, not compete with it. My goal with Badger Strength is to help you build strength in a way that supports the life you actually want to live.
Coaches Who Know What They’re Doing
Our Coaching Team
The coaches at Badger Strength bring a mix of deep training knowledge and real-world experience. From strength to conditioning, every coach is certified, skilled, and focused on helping you train safely and effectively. Want to know more about who you’ll be working with? Take a look below!
Jeanette Lang
Hi, I’m Jeanette!
I’m a personal trainer with over 10 years of experience and a healthcare background specializing in biomechanics, corrective exercise, and strength training.
I help women 35+ build lean muscle, improve mobility, reduce pain, and gain confidence through personalized fitness programs. I also work with clients managing spinal stenosis, knee injuries, Parkinson’s disease, and other movement limitations.
In addition, I train middle school through collegiate volleyball athletes, helping them build strength, power, agility, and resilience for peak performance.
My goal is to help every client move better, feel stronger, and perform at their best.
Purposeful Equipment
Every piece of equipment in our studio is selected with purpose—so you can build strength safely, move well, and train with confidence without unnecessary stress on your body.
Joint Safe Strength Equipment – We use dumbbells, barbells, trap bars, safety squat bars, bands, and TRX to help you build strength safely and effectively. Each tool allows us to adjust movements to your body, so you can train with confidence, protect your joints, and make steady progress over time.
Mobility and Injury Prevention – We incorporate mobility work, bands, and smart exercise selection to help you move better, reduce pain, and keep your body feeling good as you train.
Low-Impact Cardio – We use sleds, bikes, and simple, effective methods to improve your cardio without relying on high-impact or exhausting workouts.
Welcoming Environment
Even the best training plan won’t last in an environment that feels intimidating or off-putting. That’s why everything here is intentional—designed to help you feel welcome, supported, and motivated every time you walk in, so you can stay consistent and actually enjoy the process.
- A welcoming front lounge where you can arrive, settle in, and not feel rushed
- Small group sessions where you’re recognized and not lost in the crowd
- Private, clean bathrooms for comfort and convenience
- Complimentary hydration and exclusive perks from local partners
