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If you're sick of overwhelming, fear based fitness "tips", and want some straight up REAL advice, you've come to the right place!
The Talkin Fit Podcast is my MOST VALUABLE & longest form of content.
Each week I put out 2 brand new episodes covering different topics that actually relate to you & your struggles.
I use real life scenarios, personal stories, special guests, and a touch of humor to give you practical advice on how to build a healthier life so you can live longer & be happier!
You can have access to all of my episodes for FREE on Apple Podcasts & Spotify!
All I ask in return is to please SHARE, SUBSCRIBE, or LEAVE A REVIEW :)
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Simple and easy-to-follow program to help drop your first 3-5lbs in a couple of weeks